Program Schedule of Workshops
April 30, 2012
This page lists our current 2012 Diabetes Programs
for Adults and for Familes, Teens, and Parents.
Download the 2012 Program Schedule (printable PDF):
REGISTRATION INFORMATION:
Registration is required for all classes.
Workshops are limited to adults and teens with diabetes and their loved ones. Group size is limited – register early!
Registration cost is payable by check, and registration and payment must be completed before day of workshop.
To register, call us at 858-336-8693.
WORKSHOPS FOR PEOPLE WITH DIABETES
Getting on Track for Adults – OUR CORE PROGRAM!
This one-day workshop focuses on diabetes "burnout" and the stresses of living with diabetes. Learn about the emotional pitfalls linked to diabetes, determine your own pattern of diabetes stresses, and develop personalized strategies for mastering the challenges of diabetes. If you know what to do, but are having a hard time doing it, Getting on Track is for you.
Click here to download the descriptive flyer PDF
NOTE: Diabetes education (meal planning, blood testing) is a prerequisite for this class. Please contact us to learn about diabetes education opportunities in the San Diego area. The BDI does not offer classes or training in diabetes education.
| DATES & LOCATIONS: |
May 5 (Sat.) – 9:00am-4:30pm Mira Mesa |
| WHO: | These programs are limited to adults who are struggling with their diabetes management (for example: A1C greater than 8, problems with hypoglycemia, or very erratic blood glucose levels). |
| COST and REGISTER: |
Cost for this full-day workshop is $10 per person (includes lunch). Registration is required before the class date. Email or call 858-336-8693 to register. |
Defeating the Depression/Diabetes Connection
STEP 1: FREE INTRODUCTORY LECTURE, open to all
An evening workshop to identify and begin addressing the unique problems of people with diabetes struggling with depression. Depression is more common in people with diabetes, can be tougher to treat, and makes diabetes harder to manage. In this program, you will develop a personalized action plan for overcoming this negative cycle.
Click here to download the descriptive flyer PDF
| DATES & LOCATIONS: |
May 15 (Tuesday) – 6:30–8:30pm Kearny Mesa |
| COST and REGISTER: |
Everyone is welcome to attend the no-cost introductory lecture. Registration is required before the class date. Email or call 858-336-8693 to register. |
STEP 2: SIX-WEEK WORKSHOP – open only to those with diabetes
You must attend the FREE Introductory Lecture to enroll (see above)
This class tackles depression and diabetes together, helping participants develop new skills for managing depression and diabetes more effectively. In this action-oriented program, participants will learn and practice the cognitive behavioral approach to treating depression.
Click here to download the descriptive flyer PDF
The program is held on six consecutive Tuesdays. Select one below:
| DATES & LOCATIONS: |
May 22, 29, June 5, 12, 19, 26 – 6:30–8:30pm Kearny Mesa |
| COST and REGISTER: |
Cost for the six-week program is $10 per person. The Free Introductory Lecture is a prerequisite. Registration is required before the first class date. Email or call 858-336-8693 to register. |
Defeating Depression/Diabetes Connection – ALUMNI GROUP
FREE Four-Week Evening Follow-up Series.
For graduates of the Defeating the Depression/Diabetes Connection Workshop Series (see above).
The program is held on four consecutive Tuesdays. Select one below:
| DATES & LOCATIONS: |
July 17, 24, 31, August 7 – 6:30–8:30pm (location to be announced) |
| COST and REGISTER: |
There is no cost for this workshop, but registration is required before the first class date. Email or call 858-336-8693 to register. |
Living WELL With Complications — Two-Day Workshop
This two-day interactive workshop is for those who are adjusting to life with complications of diabetes. On Friday afternoon, the members of this small group have an opportunity to share their diabetes story and get to know each other. Discussions will acknowledge grief and loss and work towards finding acceptance. On Saturday, the workshop will focus on building new coping skills to enhance the sense of wellness. This will include ways to cope with uncertainty, self-advocacy skills, identifying personal strengths and finding purpose in daily life.
| DATES: | July 20 (Friday) — 1:00 to 5:00pm July 21 (Saturday) — 10:00am to 4:30pm |
| WHO: | People with Type 1 or Type 2 diabetes who are living with more serious complications. |
| LOCATION: | Mira Mesa |
| COST and REGISTER: |
The cost is $10 (includes lunch on Saturday). Space is limited, so registration is required before the first class date. Email or call 858-336-8693 to register. |
JUST FOR FAMILIES, TEENS, AND PARENTS
The "Just for Parents" Program – FREE Quarterly Discussion Series
Stresses and strains in the family are likely when you have a child with diabetes. Family worries and conflicts can lead to “diabetes burnout” in everyone – parents, kids, siblings and more. Meet with other parents and share your concerns and issues. In this quarterly discussion, a series of topics will be reviewed to help you learn new ways for coping with diabetes and your children. You can get on track with the disease, improve long-range metabolic outcomes and make peace with diabetes in your family.
Click here to download the descriptive flyer PDF
| DATES & LOCATIONS: |
July 14 (Saturday) – 10:00am-12:00 noon Mira Mesa |
| WHO: | Parents of children and teens with Type 1 diabetes. |
| COST and REGISTER: |
There is no cost for this workshop, but registration is required before the class date.
Email
or call 858-336-8693 to register. This program is designed for parents only; BDI does not offer childcare during this program. |
